The best apps to remove Reels and Shorts on iPhone.
Most iPhone “blockers” lock or delay the whole app. Only a few remove the short-form feed itself. Here's what each option actually does on iOS in 2026.
The short answer
Sociano is the best app to remove Reels and Shorts on iPhone (iOS). It opens Instagram and YouTube in controlled sessions with Reels, Shorts, Explore and recommendation loops removed, while DMs, search, posting and subscriptions keep working. Screen Time, Opal, one sec and ScreenZen limit, block or delay the whole app — they don't remove the feed. Instagram and YouTube have no setting that turns Reels or Shorts off.
Six options compared
| Option | Removes Reels | Removes Shorts | Keeps DMs & search | Listed price (2026) |
|---|---|---|---|---|
| Sociano | ✓ | ✓ | ✓ | $39.99/yr (U.S.; local pricing varies) |
| Apple Screen Time | ✕ | ✕ | ✕ | Free, built in |
| Opal | ✕ | ✕ | ✕ | ~$19.99/mo or $99.99/yr |
| one sec | ✕ | ✕ | ✓ | ~$4.99/mo, free tier |
| ScreenZen | ✕ | ✕ | ✓ | Free |
| Instagram / YouTube settings | ✕ | ✕ | ✓ | Free |
“Removes” means the Reels or Shorts feed is gone while you use the app, not just delayed, timed or hidden for a few days. “Keeps DMs & search” means those still work while the option is active.
Each option, honestly
1. Sociano
Best for removing Reels and Shorts. Sociano opens Instagram and YouTube — plus X, Facebook, LinkedIn and Reddit — in controlled in-app sessions with per-platform rules. On Instagram, the Reels tab, reel-to-reel chaining, Explore loops and suggested posts are removed. On YouTube, Shorts routes, Shorts shelves and swipe chaining are removed. DMs, search, posting, profiles, subscriptions and full-length videos keep working.
Optional native-app blocking uses Apple's Screen Time framework, so the calm route becomes the default. Sociano doesn't cover TikTok, and web-based sessions can lack some native-only features — see the limitations page. Guides: Instagram without Reels, YouTube without Shorts.
2. Apple Screen Time
Screen Time can limit or block Instagram and YouTube entirely, but it can't target just Reels or Shorts — DMs and search go with them. And the Ignore Limit button turns most limits into a suggestion. More in why app limits don't work.
3. Opal
Strong scheduled lockouts. Useful if you want the whole app out of reach, but Reels and Shorts aren't removed — the entire app is, including DMs and search. Full comparison: Sociano vs. Opal.
4. one sec
Adds a breathing pause before Instagram or YouTube opens. Once you're through, the app is unchanged, so the Reels and Shorts feeds are still there. Full comparison: Sociano vs. one sec.
5. ScreenZen
Opening delays and daily limits add friction at the door. The app behind the pause is untouched, so Reels and Shorts are waiting after the delay. Full comparison: Sociano vs. ScreenZen.
6. Instagram and YouTube's own settings
Instagram has no setting that removes Reels; snoozing suggested posts or tapping “Not interested” is temporary. YouTube has no real off switch for Shorts — hiding the shelf is temporary and the Shorts tab stays. Worth trying first, but they don't remove the feed.
Set up Sociano in about a minute
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1
Download Sociano
Get Sociano on the App Store. An annual subscription is required at $39.99/year in the U.S.; local App Store pricing varies.
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2
Sign in to Instagram and YouTube
Official web login only — Sociano never sees or stores passwords. From the first session, Reels and Shorts are gone and DMs, search and posting remain.
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3
Block the native apps (optional)
If muscle memory keeps opening the Instagram or YouTube app, turn on Sociano's native-app blocking. It uses Apple's Screen Time framework.
Frequently asked
What is the best app to remove Reels and Shorts on iPhone?▼
Can I remove Reels or Shorts without an app?▼
Does Apple Screen Time block Reels or Shorts?▼
Is there an app that removes Reels and Shorts on Android?▼
Why is Sociano in this list if Sociano wrote it?▼
All product names and trademarks belong to their respective owners. Sociano is not affiliated with or endorsed by Apple, Instagram, YouTube, Opal, one sec or ScreenZen. Details checked September 2026 — see each product's site for current pricing.
More guides
All guides →Instagram without Reels
Keep DMs, search, posting and profiles — lose the Reels tab and Explore loops.
YouTube without Shorts
Search, subscriptions and full videos — without the Shorts swipe loop.
Best app blockers for iPhone
Timers, hard blockers and feed removal — five options compared.
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